Adding ankle weights to your workout routine is a great idea especially if you're seeking to spice things up and adding some resistance to your workout. Here's a detailed guide with 12 ankle weight exercises for strong and toned legs!
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Comes in a pair: Comes in 1 Pair ankle weights, EACH ankle weight 0.5 lbs, 1 Pair of ankle weights 1 lbs. If the wash label shows 1 lbs pair, it means
Ankle Weights, 1/2/3/4/6/8/10 LBS 1 Pair Wrist Leg Arm Weights for Women, Kids and Men, Comfortable and Soft, Perfect for Dancing, Running, Walking
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12 Ankle Weight Exercises for Strong & Toned Legs - Steel Supplements
Spri 2.5 Pound Pair Ankle Weights
Build lower body strength one step at a time with these comfort-fit, easy- adjust ankle weights. These adjustable ankle weights offer a superior fit so you can concentrate on the exercises and not the equipment. Ankle weights are a great addition to your exercises by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines.
Gaiam Ankle Weights, 5 lb
12 Ankle Weight Exercises for Strong & Toned Legs - Steel Supplements
10 MIN Knee Friendly Leg Workout with Ankle Weights
12 Ankle Weight Exercises for Strong & Toned Legs - Steel Supplements