Learn More about the use of Squatty Potty Ecco Toilet Stool and how to relax your puborectalis muscle and give proper comfort when sitting on the toilet seat.
There is a bend in our digestive tracts between the rectum and anus in an upright position, which stops us from pooping. It is similar to a bend in a garden hose that stops the flow of water. When sitting on the toilet seat, with knees at a right angle, our puborectalis muscle (the muscle responsible for continence) relaxes only partially.
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